Benefits of Muskmelon ::
Nutritional Benefits
Enjoy the numerous health benefits of Muskmelon.
Muskmelon is one of the fruits that is available in summer. It has high water content and helps to combat the heat in the body. Cantaloupe is a type of muskmelon.
Muskmelon prevents heat-related disorders during summer. It relieves tiredness, acidity and ulcer. Due to the presence of high water content, it helps in weight loss. As it is rich in dietary fibre, it is a good laxative. The seeds of the muskmelon are also nutritional and are used in some food recipes.
Muskmelon juice is very easy to prepare. Cut a muskmelon into two halves, remove the seeds and scoop the fruit out. Add jaggery and milk (optional) to the scooped fruit and mix well. Muskmelon juice is ready.
Muskmelon grows on a creeper and usually the fruit rests on the soil. It is highly advisable to wash the fruit thoroughly before using it.
Scientific name: Cuccumis melo
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